Kenyan actress Sandra Dacha has been on a remarkable weight loss journey and recently celebrated a milestone by shedding an impressive 17 kilograms. The actress took to social media to share her progress, revealing how a routine medical visit became the turning point for her health transformation.
In a candid video, Sandra explained that her weight loss journey started after a nurse advised her to lose weight during a hospital visit. She had gone for a check-up after feeling unwell, and was diagnosed with pneumonia. However, the nurse took the opportunity to address her health beyond the immediate illness. “The nurse pulled me aside and said, ‘You have surpassed obesity and have now entered the stage of ‘GREATER MORBID OBESITY,’” Sandra explained with humor, adding, “This is the final stage of unono (excess weight)!”
While Sandra laughed at the nurse’s candidness, she understood the seriousness of the situation. The nurse explained that losing weight would greatly benefit her long-term health, and this advice became the motivation Sandra needed to make a change.
Starting her weight loss journey at 152 kg, Sandra has made steady progress, losing one kilogram per week. She shared her excitement about her results, now weighing 135 kg. “I still have a long way to go, but I’m happy with my progress. My goal is to reach 115 kg, which was my usual weight,” she revealed.
Sandra’s weight loss journey is not just about the numbers on the scale; it’s about prioritizing health and making mindful decisions for her well-being. She encourages her followers to be patient and consistent, emphasizing that progress takes time. “Patience is key,” she said, as she continues working towards her goal with determination and a positive mindset.
