Content creator and former girlfriend to comedian Mulamwah, Ruth K, has taken social media by storm with her jaw-dropping body transformation. After 11 months of consistent workouts and dieting, Ruth proudly revealed that she has lost an impressive 19 kilograms—dropping from 78kg to 59kg.
In her own words, Ruth admitted the journey wasn’t easy. “Natural weight loss journey needs patience and discipline—si rahisi,” she shared, highlighting the dedication it took to achieve her current body goals. Her post was met with praise from fans and fellow celebrities, many commending her for choosing the natural route rather than shortcuts.
Ruth’s transformation has not only stunned her followers but also served as motivation for many who are struggling to stay on track with their fitness goals. Her message was clear: achieving your dream body doesn’t happen overnight, and results come through sacrifice, hard work, and mental strength.
She explained that her transformation was not just physical but emotional too. By committing to clean eating and regular workouts, Ruth says she found a new level of confidence and inner peace. “Let’s slay in this body now,” she said in celebration, showing off her results with radiant pride.
