Kenyan rapper Khaligraph Jones also known as “OG,” has revealed he is battling with weight loss and lifestyle habits that have started to be a concern for him
He stated he is on a keto diet and has been fasting for over 60 hours as part of his weight-loss journey, saying his last meal was on Sunday before breaking his fast.
Khaligraph had once weighed 137 kilograms, and the demands of his career, late nights and indulgent meals had taken their toll. He chose to confront the challenge and begin a strict ketogenic diet and extend fasting.
The fast is part of his carefully structured plan to reset his body and accelerate fat loss, shedding weight. He has also been seen in the gym, pushing for intense workouts while forcing his body into ketosis and training to burn fat for energy.
Fans have praised him for starting and being disciplined and urged him to maintain the pace as he will achieve the weight he is aiming for.
